Social isolation and loneliness are major contributors to poor mental health in both universities and colleges. However, the causes and solutions differ between these two types of institutions.
Universities
In large universities, students can feel lost in the crowd. The sheer size of the student body and the impersonal nature of some courses can make it difficult to form connections. First-year students, in particular, may struggle with loneliness.
Colleges
Colleges, on the other hand, often foster a more close-knit community due to their smaller size. While this can help reduce feelings of isolation, students who don’t fit into the social groups may still experience loneliness.
Solutions
Both universities and colleges can promote social integration by offering more opportunities for students to get involved in clubs, sports, and campus activities. Peer mentoring programs can also help students build connections and combat loneliness.
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